LEG

If you’re only doing squats make sure to actually destroy your legs with those 5 sets. May mains for leg day are squats and RDL for hamstrings. Those 2 should hit the biggest muscles Don’t forget to train calves also or you’re gonna look like a chicken

Rate this leg workout M: 5 sets of Squats W: Accessory shit like leg curls and presses. 5 sets of deadlefts. F: 5 sets of Squats I do other shit of course but i'm trying to improve my leg work.

What feels worse, taking profits when you: A) sell before a massive rip up B) sell at massive leg down after you failed to time the top

Thank you markets for the ride. choppy water now. Bulls still rule but I have been moving to cash over the last 2 weeks and will look for the next leg up! I know..... such an optimistic idiot. oh well.

Warch them keep today flat af and eat everyones premium All things said, gold is overdue for it's pullback. Current level is around 375 so sometime next week gold pulls back hard, equities get one last leg up and then gold pushes over 400 and SPY retraces to test 640 and 620 Go head and use remind me bot cuz this shit is happening

another higher leg up, I NEED GREEN ON OPEN

Shakeout move before the next big leg down?

MY LEG!

Bers pray for a leg down and don’t even have any cash to deploy

That time a guy here from Europe sent me a cured leg of ham or something and customs took it lol

has to dead cat bounce a bit before next leg down, killing 0DTE puts.

Didn’t TSM have like record earnings or some shit? And even they are dumping too? This ol’ boot leg ass janky ass market

Next leg down 

LIFT THAT BIG BEAUTIFUL LEG UP AND SHOW ME WHAT YOU GOT

I kinda expected a solid leg up also. Holding week out 197.6 and 200 😭

Corns chart is sad and pathetic crypto bros cryin because they know the next leg down is a sneeze away

#imagine the next leg down will be caused by unprofitable AI chatboxes LMAO

Google next leg up when?

$CIFR is ready for next leg up

That's not factual information Jensen landscapes, Lisa has guaranteed leg bush

Leg up coming because I hold puts

Another leg down incoming

Here's the next anal bead (leg up) for the ber rectums.

playing this market is like shaking a turd out of your pant leg at the mall

This is just relief before the next leg down

Next leg down?

Think we see 1 more leg down hard in 30 mins

Next leg up

There’s usually this kind of retarded volatility before a huge leg down

It always dead cat bounces before the next leg down

Next leg is about to be disgusting

Next leg up forming to 6750. Easy money.

I can’t afford another leg down ABAT 🧎‍♂️‍➡️just fell to my knees at walmart

Another leg up coming.

Time for NBIS calls again? I think it’s due for the next leg up

really high volume today for nvda futures... big leg up at open?

DNN should leg up

$LAES SEALSQ (option volume 10-14-25) 7.65 +24.8% | 30,747 trades | total $36.86M | 90-day avg $1.33M × 27.74 call $36.06M | put $0.80M | 89% single-leg, 11% multi-leg

and ive lost my leg

longer than a dollar bill? jeez mr 3rd leg over here

Wtf is going on with Amzn, its the new GOOG/AMD lately. Can't do shit but leg down and struggle up

My hood calls made £700 today. Bought yesterday, held out and ended up selling at the top @ 5pm UK time today. Just bought back in a few mins before close... I'm a fucking leg end

Consolidated for 3 hrs before the last leg up for the day during power hour 🙄

Uh oh, was that a shake out for next leg up? SPY $666 EOD?

MM's brilliantly wrecking puts and calls before the next leg up.

everyone watching: i dont need to be reminded of how much gains i missed out by waiting for the second leg dropping during covid times

Closing all my calls at open. I'm convinced October is for the bers. We leg back up in Nov and Dec.

Next leg down tomorrow. Trade war is on

new leg down, do it.

Another leg up on MP